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Starptautiskā Dzimtās valodas diena

Anna Kola
10:20
24.02.2023
58
4

21.februāris – Starptautiskā dzimtās valodas diena! Latviešu valodas saknes meklējamas vēl gadsimtiem ilgi pirms idejas par Latviju kā valsti.

Mūsu tautas valoda ir mūsu identitātes pamats un valstiskuma kodols. Tā ir Latvijas pamatvērtība. Latviešu valoda ir dzimtā valoda ap pusotram miljonam cilvēku pasaulē, no tiem lielākā daļa dzīvo tepat, Latvijā. Latviešu valodā runā ap 350 000 mūsu tautiešu ārzemēs, taču kā otro valodu to pārzina un lieto ap pusmiljons cilvēku.

Salīdzinājumam ‒ pasaulē ir vien aptuveni 200 valodu, kuru runātāju skaits sasniedz miljonu cilvēku. Teju pusei jeb ap 3000 pasaules valodām runātāju skaits nepārsniedz tūkstoš cilvēku. Lie­lākā daļa no šīm valodām ir uz izmiršanas robežas. Katru mēnesi pasaulē izzūd vairākas valodas un līdz ar tām ‒ šo valodu pārstāvētais kultūras mantojums. Mūsu valoda spējusi izturēt gadsimtu pārbaudījumus un pastāvēt. Va­lod­nieks, Latvijas Universitātes profesors Andrejs Veisbergs saka: “Latviešu valodas saknes rakstos fiksētas jau 16. gadsimta sākumā, tomēr pirmā oficiālā ideja par latviešu valodu kā valsts valodu radās pirms simt gadiem, un tikai 1932. gadā latviešu valoda tika atzīta par oficiālu valsts valodu. Tāpat kā Latvijas valsts, arī valoda šo gadu laikā ir gājusi cauri periodiem, kas valodniekiem šodien liek teikt – brīnums, ka latviešu valoda vispār ir izdzīvojusi.”

Lai arī kopumā latviešiem šķiet, ka mūsu valodai ir droša nākotne, domas par to arī dalās. Pēdējo pāris gadu laikā diezgan bieži dzirdētas dažādu speciālistu, izglītības nozares pārstāvju vai vienkārši sabiedrībā atzītu cilvēku bažas par to, ka jaunākās paaudzes mūsu dzimtās valodas vietā sarunās ar vienaudžiem un arī sazinoties rakstiski, izvēlas svešu zemju valodas, visbiežāk angļu valodu.
Spēcīgs pamats mūsu valodas ilgajai pastāvēšanai ir latviešu tautasdziesmas, jo mūzika, sevišķi kora dziesmu formā, un ar dai­nām par pamatu dziesmu tekstam ir viens no latviešu kultūras stūr­akmeņiem. Šī pavasara ieskaņā ļoti daudziem ir liels satraukums un kolektīvās biedrošanās prieks par gaidāmajiem Dziesmu un deju svētkiem.

Dziesmas un muzikālais mantojums gan nav vienīgais, ar ko latviešu tautai lepoties un kā turpināt valodas dzīvotspēju nākotnē. Rakstiskā valoda, lai arī varbūt mazāk populāra un mīļota kā kora dziesmas, mums ir gana bagāta un vērtīga. Lūk, te arī pamats bažām par valodas lietojumu jauniešu vidū. Skolotāji atzīst – lielai daļai jauniešu un bērnu ir izteikta nevēlēšanās lasīt. Grāmatu daudzveidība bērnu un pusaudžu vecuma grupām ir patiešām bagātīga, domājams, katrs noteikti var atrast kaut ko piemērotu, taču rosināt lasīt ir grūti.

Lielas pārmaiņas valodas lietojumā nesis tehnoloģiju laikmets. Visvairāk izmaiņas skārušas neoficiālo rakstveida saziņu, īpaši jaunās paaudzes vidū, kas sazinās, neizmantojot diakritiskās zīmes, veido jaunus vārdu saīsinājumus. Arī glīti, skaisti rokraksti mūsdienās esot reta parādība. Valodnieku vidū valda uzskats, ka tā jau ir aizejošā pasaule. Latvijas Universitātes profesors Andrejs Veisbergs norāda: “Ja viņi raksta ar datoru, tad ir labi. Ja viņi raksta ar roku, tad ir briesmīgi, jo izlasīt gandrīz vairs neko nav iespējams, ir ļoti reti kadri, kas kaut ko smalki raksta, bet tā ir aizejošā pasaule, jaukais rokraksts ir aizejošā pasaule. Man skolotāji teikuši, ka saīsinājumu formas parādās sacerējumos, “vienkārši” jau parādās kā “vnk”. Tādas ir šīs jaunās saziņas formas.”

Šķiet, mūsu laikmeta zibsnīgās, ātru apmierinājumu sniedzošās elektroniskās ierīces ar momentāno piekļuvi teju jebkurai multfilmai, spēlei vai iemīļotam video izkonkurē jebkuru citu laika pavadīšanas veidu, arī grāmatas. Tomēr, šķiet, bez rakstveida formas valoda zaudē daļu savas būtības, bez grāmatām un lasīšanas jebkurai valodai – arī latviešu – draud tuvāka vai tālāka nāve.

Latviešu valodu bagātina arī dažādie dialekti un izloksnes. Reizēm nākas dzirdēt kādu no, piemēram, Malienas puses, kas cenšas māksloti pareizi runāt tādā, viņaprāt, tīrā latviešu valodā, slēpjot bērnībā apgūto vārdu izrunu un lietojumu, nemaz nerunājot par apvidvārdiem. Taču visas valodas ģeogrāfiskās nianses tikai bagātina kultūras mantojumu, tādēļ katram no savas dzimtās puses Latvijā būtu jālepojas ar tai raksturīgajām valodas raksturīpašībām, nevis jāslēpj tās. Ir vērts novērtēt katru Latvijas dialektu un izloksni, lai bagātinātu valodu un nekaunētos no tā, cik jocīgi limbažniekam izklausās ventspilnieks vai otrādi. Bet par ārzemju valodu lietošanu jauniešu vidū gan jāsaka, ka pasaules durvis ir tik plaši vaļā, ka prasme runāt angļu, vācu vai spāņu valodā katram jaunietim reiz lieti noderēs. Galu galā – dzimtā valoda jau tik un tā paliks tā pati – latviešu valoda.

Komentāri

  • Valencia saka:

    A descriptive examine of adverse occasions from clenbuterol misuse
    and abuse for weight loss and bodybuilding.
    This is extra widespread with Instagram fashions or individuals regularly
    showing on journal covers. There is high stress on these individuals to continually look in wonderful condition, so that they
    utilize Anavar as someone would with testosterone on TRT (testosterone substitute therapy).
    We have discovered that valerian root supplements could additionally be efficient for delicate
    insomnia, lowering the time taken to fall asleep and the standard of sleep (36, 37).
    In one examine, individuals reached sleep 36% quicker after
    a single dose of valerian (38). A technique to stop overstimulation is to take Anavar doses
    earlier in the day. In phrases of food selection, principally clear meals decisions ought to be
    consumed, together with unrefined carbohydrates and unsaturated fats.

    Anavar is illegal in virtually each nation on the
    planet, bar Thailand & Mexico. So, if you don’t live in both
    of those international locations and you wish to
    buy anavar – you’ll have to do some dodgy
    dealings by way of the black market. F you are taking anavar and you just sit on the couch stuffing
    your face with twinkies, don’t anticipate a lot. Steroids like
    anavar are very efficient, however they aren’t magic tablets and still require hard-work out and in of the health club.

    If you’ve a genetic danger to lose your hair in the near future, Anavar might
    accelerate this balding process. #2 Improved Vascularity –
    in bodybuilding, vascularity is when you can see someone’s veins beneath the floor of their pores
    and skin.
    It’s essential to notice that using Anavar with no prescription or for non-medical
    purposes can be unlawful in some places.
    One of the most well-liked steroids for those not competing in bodybuilding,
    however just trying to construct an excellent lean physique and enhance power (e.g.
    actors/celebrities, athletes and leisure bodybuilders).
    Also, typically used by bodybuilders for chopping cycles as
    it doesn’t promote any water retention.
    Anavar does spike dihydrotestosterone (DHT) levels which
    may contribute to zits and hair loss. The cause why pimples can occur on Anavar is because DHT triggers the androgenic receptors in your pores and skin leading to increased sebum
    manufacturing and physique hair while suppressing hair
    progress in your head. For women Anavar users (14) it’s advised to begin on much
    lower quantities. The Anavar cycle may also be shorter (4-6 weeks) in comparison with the male cycle which can probably final for
    as a lot as 16 weeks. Like the men (see above) the dosages may be increased, although
    not as high, for instance 20mg per day might be at a peak stage
    earlier than pulling the again down to cycle off.
    Anavar holds a half-life of 9 hours, which is fairly long for an oral anabolic steroid, but it is simply short enough to necessitate break up
    Anavar doses up by way of the day – however, no more
    than twice per day. It is feasible to make use of Anavar in a
    single-dose method because of the longer than common half-life as well.

    Dosage of the anticoagulant could have to be decreased to have
    the ability to preserve desired prothrombin time. Sufferers receiving oral
    anticoagulant remedy require close monitoring, particularly
    when anabolic steroids are started or stopped.
    Oxandrolone is a dihydrotestosterone (DHT) derived
    anabolic androgenic steroid. The hormone is then altered once more at the seventeenth carbon place
    via the addition of a methyl group. This permits Oxandrolone to be ingested orally with
    out being destroyed by the liver and formally classifies
    it as a C17-alpha alkylated (C17-aa) anabolic steroid.

    Unlike some oral steroids, oxandrolone doesn’t typically trigger gynecomastia as a end result of
    it is not aromatized into estrogenic metabolites.
    Although not a phenomenal mass builder for males in their off-season, with girls it’s a different story.
    Oxandrolone is a man-made steroid androgen hormone,
    characterised by its A ring being a heterocycle, the place the
    second carbon atom is substituted with an oxygen atom.
    It’s acknowledged for its very low androgenic activity coupled with a powerful anabolic index.

    Realistically, girls usually construct roughly 12 lbs of muscle from their first Anavar cycle, in our experience.

    Nonetheless, like with anything in life you’ll all
    the time get some delicate individuals or those who select to overdose.
    One of the explanation why Anavar’s so in style is because its unwanted side effects are very delicate, compared to different anabolic steroids.
    Thus, Anavar is taken into account a ‘safer’ steroid after decades of trials and analysis.
    For example, in my own experience, something beneath 80mg
    will NOT lead to vital fat loss or power features.
    In my opinion you need this dose or greater to save wasting your cash.

    It is that this modification that is believed to increase the anabolic strength of
    the hormone compared to its mother or father
    hormone DHT. Dbol can solely be run for short cycles should you
    don’t want to stuff up your liver massively.
    Anavar will nonetheless have an effect on liver enzymes,
    but to not the extent that Dbol and different harsh orals do.
    Anavar can also be a compound that can be used by females at decrease
    doses with a much lower likelihood of virilization results compared with different steroids.
    Fat loss remains to be more doubtless to occur for women (unless your diet could
    be very calorie-heavy). The fats loss combined with lean positive aspects can lead to an total achieve in physique weight, but importantly, it shouldn’t be water weight,
    and the gains should be all muscle.
    This is most likely why it has diminished hepatotoxicity relative to
    other oral steroids. Our product is manufactured in a state-of-the-art facility beneath strict GMP guidelines to make sure purity, safety, and
    quality. We use only the most effective elements to
    create this highly effective anabolic steroid, guaranteeing optimum performance and reliability.

    Nearly all anabolic steroids can exacerbate preexisting baldness, but oxandrolone
    is the steroid with the least unwanted effects. Muscular energy may also drastically improve as a
    result of enhanced ATP (intracellular adenosine
    triphosphate) production and higher ranges of exogenous testosterone,
    enhancing protein synthesis. Although it’s well-liked
    amongst males, it’s much more so among ladies because of a scarcity
    of virilization unwanted effects. There is a way to keep away from most of the side effects
    with a tapering dose on the end of the cycle. This is very good
    and successful when it comes to long cycles, and excessive doses of steroids.

    References:

    best place to buy steroids (https://www.calebjewels.Com)

  • Tom saka:

    Additionally, Anavar just isn’t aromatized by the body, so it will
    not convert into estrogen. This makes it a
    good choice for males who are concerned concerning the growth of man breasts
    (gynecomastia). This treatment is often taken orally, though it can be injected.
    The traditional starting dose is 10 mg per day for males and 5 mg per day for girls.
    However, your dose could also be completely different relying in your individual circumstances.
    If you are going to stack Anavar, we advocate utilizing it with other chopping
    steroids like Winstrol, Clenbuterol, and Testosterone.
    2 bottles of Anvarol is all you’d want, but if you’ll use four pills/day for
    the whole eight weeks, then I think you’d need three of these in that case.

    There are a great quantity of dangers to long-term health, some of which we might not discover till a lot later in life.
    I’m not prepared to take that threat anymore, and
    that’s how I came throughout what I consider is the primary
    authorized substitute for Anavar – Anvarol.
    The higher your dose of Anavar, the more severe your testosterone suppression is
    more likely to be. It can take a quantity of months in your testosterone to recover its normal operate after ending an Anavar cycle.
    Waiting for this to naturally happen is not an possibility as a result
    of low testosterone is critically debilitating.
    Anabolic steroids, when used by females, result in the event of male bodily options.
    Girls can use Winstrol at very low doses with little or no danger of those virilizing unwanted effects, however
    at doses of 15mg or more every single day, a feminine runs a excessive threat of changing into more masculine in many ways.
    Though she won’t turn into a person, this powerful androgen, when used at
    high doses or for too long, will take away femininity
    and trigger a woman to look and sound very different.

    Men undertake post-cycle therapy following a steroid cycle due to the suppression of their pure testosterone manufacturing.

    Inform your doctor instantly when you have signs of low
    blood sugar, similar to sudden sweating, shaking, fast heartbeat, hunger,
    blurred vision, dizziness, or tingling hands/feet. Your doctor may need to adjust your diabetes
    medication, exercise program, or food regimen. Bear In Mind that this treatment
    has been prescribed as a end result of your physician has judged that
    the benefit to you is bigger than the chance of unwanted side effects.
    It’s most famous among boxers and martial artists, they like it as
    a end result of they’ll improve their pace, power, and endurance, and for that,
    they don’t have to put on a lot of weight.
    Most folks utilizing Winstrol for contest preparation or physique modeling will already be lean. They will use Winstrol to dry the
    body, promote glorious muscle definition, and give a shredded vascular look.

    Because Winstrol isn’t a bulking or weight acquire hormone, it’s especially suited to those desirous to retain as lean physique as potential.

    Winstrol is not a compound you’ll use for bulking up, nor is it one which benefits as a standalone steroid
    due to the truth it’s not a powerful muscle gainer like so many different anabolic steroids
    out there. All anabolic steroids include substantial health risks when used outdoors of
    medical recommendations. Winstrol is no exception, although it is thought of one of many milder steroids we are in a position to use in comparability with many different compounds.
    This relative mildness is what makes it one of many only a few steroids that females
    also can use.
    It is possible to lose 5% of body fat when doing a easy Anavar and testosterone
    cycle. If you’re already at 10% body fats or much less, 5% would
    be a very excessive end result. At a bare
    minimum, the male body wants a physique fat percentage
    of 2% for organs to operate properly. In all but the most extreme circumstances,
    women wanting to attain most leanness will give attention to getting to 10%-15% physique fat.
    But Anavar isn’t just great for fat loss for girls,
    however even more so for sustainable and aesthetically pleasing lean positive aspects with no or minimal unwanted aspect effects.
    Once once more, Anavar is considered relatively delicate on the liver in contrast with different oral steroids because it passes via the liver faster.
    However, don’t discount the danger – your response and sensitivity levels can vastly differ from the following consumer for some individuals.

    In skeletal muscle, Anavar’s AR interplay stimulates
    protein synthesis and nitrogen retention, selling muscle restoration and reducing
    catabolism. It additionally will increase insulin-like growth factor-1 (IGF-1) expression, additional supporting muscle
    repair and hypertrophy. These results profit sufferers with muscle-wasting
    circumstances corresponding to cachexia or those recovering from surgery.
    Laws and laws will range the world over in relation to shopping for and utilizing anabolic steroids like Anavar.
    However in most international locations, it may possibly solely be bought on the black market, and Anavar is usually priced higher
    than plenty of different steroids. In the Usa, it’s
    illegal to purchase or use Anavar with no prescription from a doctor.

    Nonetheless, a higher dose in a short six-week
    cycle shall be extra evident. Nevertheless, if an individual predominantly
    needs to burn fats on Anavar, then a small calorie deficit can be implemented to speed up fat loss whereas aiding muscle retention.
    Cardiovascular train, or HIIT (high-intensity interval training), may
    also be utilized to accelerate a user’s metabolism while providing cardiac advantages.
    We have found clenbuterol to trigger cardiovascular strain in some customers, potentially
    inflicting myocardial harm (33).
    Nevertheless, most Winny customers will rely on different AAS or SARMs to bulk and lose fat (see
    my Winny/Clen stack later in this guide). Whereas it’s going to
    usually be included in the last portion of an extended cycle stack, Winny’s use should
    be limited to six or eight weeks. Any more extended stress on the liver
    becomes a extra severe concern. I’ve heard of guys using it for ten weeks or longer, but that is discouraged, and extra so, there are not any significant advantages to
    utilizing Winny for therefore long. Winstrol is known medically
    for its benefits to bone well being and bone energy.
    Probably, Winstrol can also present some power enhancements to the tendons.
    Therefore, its results right here appear individualistic, and its full impression (positive or negative) on ligaments and joints just
    isn’t fully understood.
    This kind of look isn’t everyone’s goal, so it comes right down to your aesthetic preferences.
    Winny’s physique drying and hardening results can be achieved inside a quick time body, and longer-term use will probably degrade the physique quite than enhance it.

    Not everyone appears to be conscious that Winstrol Depot starts working FASTER than Winstrol oral.
    You will see faster results by utilizing Depot
    Winny, notably in relation to the drying results, which may become apparent within a couple of
    days.

    References:

    hgh steroid

  • Demetrius saka:

    A well-implemented PCT will make all of the difference to the way
    you carry your positive aspects after a cycle and your entire
    physical and emotional health. This is short for anti-estrogen, which are additionally generally called estrogen antagonists or estrogen blockers.

    Anti-E is simply a more widespread time period
    used to explain the varied SERMs and aromatase inhibitors we use throughout PCT to decrease estrogen and increase testosterone manufacturing.
    A PCT cycle can last wherever from three to 6 weeks, depending on the steroid cycle you had been on and the PCT drugs you might be
    using. My best post-cycle remedy protocol above
    lasts between four and 6 weeks for a standard user.
    HCG (Human Chorionic Gonadotropin) is taken by a lot of steroid customers each on cycle and as a half of
    PCT.
    This makes it a good choice for males who’re concerned
    in regards to the growth of man breasts (gynecomastia).
    If you are figuring out more than thrice per week, we advocate starting at the decrease end of the dosage range.
    If you are working out three times per week or
    much less, you can start on the greater end
    of the dosage vary. If you are new to utilizing steroids, we suggest starting
    at the decrease finish of the dosage vary. If you’ve used steroids before, you can begin on the greater end of the dosage vary.

    Anavar is low-risk for causing virilization unwanted effects in females, whereas Winstrol’s danger is significantly higher.
    Subsequently, it could be worth frequently monitoring your nipples throughout this cycle to see in the occasion that they
    turn out to be swollen. If you do expertise enlargement of your breast tissue, letrozole may be
    taken—an efficient AI.
    We know they work and could be relied upon to stimulate a full recovery of testosterone.

    You can think of blasting and cruising as the opposite of post-cycle therapy.
    Blasting and cruising are about sustaining a substitute testosterone dose (TRT) between cycles.
    So, you cruise by way of with TRT instead of doing conventional PCT after a cycle.
    What some guys don’t notice is that SOME water retention just
    isn’t necessarily a foul thing. Joints, specifically,
    can profit from some water, and if you would like to add volume,
    then a bit of fluid just isn’t at all times a negative.
    One exception is the place you’ve had gyno for years already, by
    which case you’ll need to make use of Raloxifene as a result of
    Tamoxifen and even Letrozole probably won’t be effective enough.

    The use of excessive dosages of Anavar in combination with TRT just isn’t recommended and is considered outdoors the scope of legitimate medical apply.
    In a legitimate medical setting, a low dosage of Anavar together
    with TRT may range from mg per day. It’s additionally worth mentioning that each TRT
    and Anavar have potential unwanted effects.
    However, the majority of lean muscle tissue might be retained after
    a cycle finishes, ought to users proceed lifting weights regularly.
    Each testosterone and Deca Durabolin remain FDA-approved steroids in the world of drugs at present, showcasing a degree of security when used beneath medical
    supervision and in therapeutic dosages. AI’s can be used
    throughout a steroid cycle, but they’re additionally efficient PCT dietary supplements.
    In quick, AI’s are one of the simplest ways to keep your estrogen levels in examine, so you’ll find
    a way to remain feeling and looking like a man. AC262 has a favorable safety profile and helps keep lean muscle mass.

    Clen is used every day for two weeks, stopped completely for another two weeks, and
    started again afterward. Clenbuterol is capable of giving vastly totally different
    experiences to completely different men. Some find that the stimulant unwanted facet
    effects, even on the lowest doses, are too harsh
    to handle, whereas others can use Clen at the greater end of
    the dosage vary with few noticeable side effects.
    Adjusting training and vitamin to enhance Anavar use is essential for maximizing its advantages.
    Many girls find they can train with higher intensity
    and frequency while on Anavar because of its recovery-enhancing properties.
    Nonetheless, it’s necessary not to overdo it, as this will improve the danger of harm or
    burnout.
    This aids in normalizing hormone ranges for optimum physiological and psychological well
    being, as nicely as retaining results from a cycle.
    Prolonged cycles enhance the danger of hepatotoxicity, elevated LDL
    ldl cholesterol, and decreased endogenous testosterone ranges.
    Finasteride (Propecia) is an FDA-approved treatment shown to be effective at blocking DHT ranges in the body and lowering hair loss (19).
    Nevertheless, research present that roughly
    52% of men report muscle loss when taking it (20). We have
    also observed reduced muscle hypertrophy in patients using Finasteride.
    Thus, taking this treatment might counteract the anabolic effects of Anavar, inflicting bodybuilders to be unsatisfied with their
    results. Anavar’s advantages aren’t overly highly effective, no less than compared to
    other anabolic steroids; subsequently, the unwanted
    facet effects are extra tolerable for many users.

    Dianabol supplies the initial kick-off for gains initially
    of the cycle for 4 to 6 weeks, while Sustanon 250 and Deca are taken for the whole 12-week cycle duration.
    Intermediate users might be comfortable utilizing Sustanon 250 at 500mg weekly and beyond.
    This level should nonetheless not end in unmanageable side effects for many men. Just About every
    male aged 25 and over can use 500mg per week of Sustanon comfortably
    and infrequently cope with no unwanted side effects.

    References:

    debal steroids

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